Using a wide range of counselling techniques, I work with individuals to to facilitate psychological and emotional healing. I can help you with:
- Trauma (all forms)
- Grief & Loss
- Depression, Anxiety & Stress
- Self Esteem Issues
- Workplace Stress & Anxiety
- Life Transitions
- Chronic Pain & Health
- Geriatric Issues
- Veteran Issues
Individual Counseling: We will identify your concerns and developing positive solutions to your needs. Individual psychotherapy focuses on helping you understand yourself in order to make choices and changes needed to have the life you want. We will use counselling techniques, according to your specific needs and circumstances.
Assessment & Treatment for Veterans: I provide assessment services for VAC claims and treatment services for mental health conditions related to military service. Counselling will help facilitate a successful transition from the Canadian Forces to civilian life.
Trauma therapy: A variety of trauma therapies use the mind/body connection to resolve traumatic experiences and overwhelming feelings of distress. There are many powerful strategies and techniques for resolving traumatic experiences that are both gentle and effective.
Psycho-educational Group Presentations: I provide educational presentations on the following topics:
- Understanding Trauma & the Healing Process
- Sleeping Well
- Pain Management
- Stress & Relaxation
For more information please email me at firstname.lastname@example.org or call 780-482-2971